Time to loose weight: Obesity a modifiable risk factor in Breast Cancer

According to the World Health Organisation (WHO) , overweight and obesity are the most important known avoidable causes of cancer after tobacco.

A strong relationship exists between obesity and breast cancer(and various other cancers).  This co-relation is complex and not well understood.

Obesity has also been related to advanced disease at diagnosis and with a poor prognosis in both  pre-menopausal and postmenopausal breast cancer

Weight gain is common, after receiving a breast cancer diagnosis, in many women . Weight gain and obesity lead to poorer breast cancer prognosis, worse surgical outcomes including higher infection rates, poorer healing, lymphedema, fatigue and functional decline.

Breast cancer–associated mortality is greater in women with higher BMI scores (body mass index [BMI] of 30 kg/m2 or higher).

Weight management  plays a key role in the prevention of breast cancer and in improving the prognosis once breast cancer is diagnosed.

Achieving or maintaining a desirable body weight by

eating a healthy, well-balanced diet and regular exercise

may be one of the most important lifestyle behaviors in the

prevention of breast cancer and to improve

survival after a breast cancer diagnosis.

Lemonaid Signs of Breast Cancer

Corrine Ellsworth Beaumont developed a lemon centric picture to depict the signs of breast cancer. This picture makes understanding signs of breast cancer very easy. Every individual can comprehend this pictorial signs of breast cancer.

 

12 signs of breast cancer

Picture from http://www.lemonland.org/

A: Hardening
B : Pinching
C: Erosion
D: Red & Hot
E: New fluid
F: Dimpling
G: puckering
H: Growing vein
I: Nipple retraction
J: Asymmetry
K: Orange skin
L: Invisible lump

 

Lemonaid signs in Breast Cancer

Corrine Ellsworth Beaumont developed this lemon centric pictorial depiction of breast cancer. This image is very easy to comprehend and learn how breast cancer can present.

 

12 signs of breast cancer                                                                      Picture from http://www.lemonland.org/

 

A: Hardening

B: Pinching
C: Erosion
D: Red & Hot
E: New fluid
F: Dimpling
G: puckering
H: Growing vein
I: Nipple retraction
J: Asymmetry
K: Orange skin
L: Invisible lump

If you notice any of these changes in your breast consult a doctor immediately.